Dieting
July 3, 2008 at 10:15 am | In post-delivery |I have started dieting from yesterday. I want to make it official and recorded so that I do not look for excuses to escape from it. Early morning weight weighed today - 55.6kilos. I also want to measure the circumference of my tummy and record it. I have to dig in the store room to get the tape out. so, it has to wait.
added:
circum of my tummy - 97cm
some credits to myself: Have lost 4.5 kilos since the delivery. one kilo lost in the last month
Target - Pre pregnancy weight - 50 kilos.
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With all due respect, dieting is never a good way to lose weight. Especially when you have a small baby to take care of. Try exercise and portion control instead.
Comment by Cee Kay — July 3, 2008 #
Hi CeeKay,
Thanks.
I generally do the portion control first and reduce carb intake as much as I can. I am a rice eater and cannot live without rice. I just increase protein intake and reduce carb. that is all i do. I call it dieting. It worked before.
I am doing some exercises. but not too much. I am lazy and using C sec as excuse too.
Comment by Premalatha — July 4, 2008 #